There is no doubt that life can be overwhelming, and, when it feels that way, it’s a good idea to seek out help. Working with one of the best Jungian psychologists Manhattan has to offer may be one of the best choices that you make to promote your healing.
Jungian therapy provides a different outlook on healing as it examines personal and professional issues at a deeper level than some other kinds of therapy. Its aim is to find complexes and to work through them to help you heal more productively and creatively. Additionally, it can help you establish and keep good relationships with people around you.
When you first meet with your Jungian analyst, the goal is to establish a positive connection so that you can begin healing in the right way. If you don’t have a good connection to the therapist, you’re not likely to be able to heal as much as is possible.
Through Jungian analysis, you’ll learn to accept inner truths that your smart, unconscious self is already aware of. Your dreams are important in analysis as they show the gaps between consciousness and inner truths. They show where problems are that we have connected to the perspectives of our conscious selves.
While you may not be able to recall all of your drams, that is fine. You may notice, however, that you start to remember more of them through therapy. If you have a dream you remember before the first session, note it down so that you can talk about it during your first time with your analyst. This can help healing move in the right direction.
Even if you don’t dream a lot, or if you don’t remember what you do dream, Jungian therapy can still be helpful. Dreams aren’t required for your therapy to be positive and healing.
Sessions with your therapist will happen about once a week, but you and your therapist might decide that more frequent meetings are beneficial. They usually happen in person to create a personalized and therapeutic environment, but you and your therapist may decide that another arrangement is better suited to your particular situation.
- G. Jung, the Swiss psychiatrist, was known for his unparalleled understanding of the human psyche. He said that the psyche is based on a wider unconsciousness that everyone possesses. Complexes occur when transformations happen in how we experience the outer world and our expectations of our inner, fundamental human consciousness. The Self is critical and controls the trends of our basic, inner human consciousness.
Contact one of the best Jungian psychologists Manhattan can offer today.